More than a Meal: Nutrition Services

food-healthy-vegetables-potatoes

From our 40 years of experience, we know that providing seniors with healthy, balanced meals, helpful information, support and encouragement to get up and move, enables them to live independent, healthy, and happy lives.

 

Home Delivered Meals

Home delivered meals provide nutritious, well-balanced meals to individuals unable to leave their home or prepare a meal for themselves. Receiving a healthy meal may be just the support needed to keep you healthy and independent in your home. Depending upon your location, you may receive your meals in one of two ways:

A case of 10 meals delivered via Fed ex which stay fresh in your refrigerator for 14 days

Receiving this service also ensures:

 

Congregate Cafes and Lifetime Enrichment Centers

 

More than a meal, this service also:

 

CAFÉS AND LIFE ENRICHMENT CENTERS IN CENTRAL VIRGINIA

 

  Lynne M. Burnham dancing seniorsLife Enrichment Center
  Avoca Lane, Altavista Va. 24517 434-665-7063
  Open Monday, Wednesday and Friday, 10:00a.m.-1:00p.m.

  Brookneal Café
  Avoca Lane, Altavista Va. 24517 434-665-7063
  Open Monday, Tuesday and Friday 9:30a.m.-1:00p.m.

  Appomattox Café
  220 Community Lane, Appomattox Va. 24522 – 434-352-7820
  Open Monday, Wednesday and Friday 10:00a.m. – 1:00p.m.

  Irene Lewis Campbell Café, New Vine Baptist Church
  616 Old Rustburg Road, Lynchburg Va.
 Open Tuesday and Thursday 10:00a.m-1:00p.m.

 

Lynchburg Life Enrichment Center
501 12th St., Suite A, Lynchburg Va. 24504 434-385-9070
Open Monday, Wednesday and Friday, 9:30a.m -12:45p.m.

Moneta Café, Village Square Shopping Center
1050 Hendricks RD., Moneta Va. 540-297
Open Monday, Wednesday and Friday 9:45a.m.- 1:30p.m.

Montvale Café, Old Montvale Elementary School
11575 W. Lynchburg-Salem Turnpike, Montvale, Va. 24122 – 540-947-5818
Open Monday and Friday

For more information on nutrition, check out these sites:

Academy of Nutrition and Dietetics

Check your Calories with Calorie King

Fruits and Veggies More Matter

Keep Track of your Fitness with My Fitness Pal

Find out what should go on your plate with MyPlate